​The days are lengthening nicely and we can start swimming already  at 6.30am. You can feel that the winter is almost gone again as the day temperatures stays comfy around the 20 degrees. Water temperatures have been very kind to us as well and we seen many swimmers go the whole winter without a wetsuit. Why not start looking at planning some new goals for yourself as spring and summer are rapidly approaching. Maybe push yourself and sign up for that first ocean race or join a swim group, perhaps sign up for your first triathlon or Ironman.  Swimming is such an addictive sports once you masters the basics: breathing, streamlining, catch, recovery, kick and build up of core strength for endurance. Below are some stunning pictures taken from this morning crossing in Cabbage tree bay. What a swimmers heaven is this Aquatic reserve in Manly Beach. Join us and start ocean swimming today.
​Mark

As winter lingers to an end I just want to share with you all some of the great pictures we captured. For swimming and underwater pictures there is no better time then winter. Something magical happens when the water cools down. It turns into crystal clear aquarium. A small selection of this years winter pictures.
​Enjoy and see you out in the ocean!
​Mark

I had the fortune to take a Kay Tacke Morse from the US out in our beautiful waters. Please click the link with the blog she wrote about it! Enjoy

m.huffpost.com/us/entry/life-is-simple-eat-sleep-_b_10174056.html

​Thanks so much Kay Tacke Morse for your great article, I hope this inspire many more people to make the journey to the ocean and experience its remarkable powers.
​See you all out there.
​Mark