MB Freestyle
Tel: 0424 293 196
  • Home
  • About
  • Packages
  • Booking
  • Blog
  • Contact

Swim Fit

6/5/2015

0 Comments

 
We offer also swim fit lessons where the emphasis is more on fitness and less on technical swimming. Ocean swimming is a complete workout and can burn up to 200 calories per 30 minutes. It also is great for your blood circulation and the salt water has a great effect on your skin.  Most importantly it is great for the soul!
A warm welcome to Jaap and Kim to MB-Freestyle. Jaap will join our growing group in the eastern suburb and Kim in Manly. If you like to get fit in the ocean please contact  me.  Help with healthy menu planning is also available.
What are you waiting for?
0 Comments



Leave a Reply.

    Author

    Mark Bemer

    Categories

    All

    Archives

    August 2016
    June 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

Powered by Create your own unique website with customizable templates.